Nelson Free Mental Health Seminar For the Family

20th September at Nelson Community Centre from 6pm-8pm

Community Mental Health Seminar for the Family by Four Minutes Training

Join us at our Cwtch Community Mental Health Seminar for the Family  funded form Caerphilly Borough Council. This seminar is designed to provide practical tips and insights on dealing with mental health challenges within the family.

Seminar Content

Introduction

What is mental health?

1. Identifying mental health conditions

Like Stress, Anxiety, Depression, Self-harm, Suicide and Eating Disorder.

The Mental health Continuum

The effect of Drugs and Alcohol

2. How to provide advice and signpost.

What is Non-Judgemental Listening

Class drawing exercise of the Good Listener

3. How to CARE

Check for Significant risk or suicide.

Apply non-judgmental communication skills.

Reassure and provide information.

Encourage professional support.

Class practical exercise on CARE with paper cards.

Closure

How we can introduce the 5 Steps of Mental Wellbeing in our lives by NHS.

· Connect

· Be Active

· Keep Learning

· Give to others

· Be Mindful

The above syllabus and resources are following the qualifications as regulated by Ofqual and SQA Accreditation. The content and exercises are from the book of the Award in First Aid in Mental health (Level 2 RQF)

The course content is informative and engaging. Including interactive activities such as role-plays, group discussions, and real-life scenarios which can enhance learning and retention among participants.

Four minutes Ltd is certified by Ofqual to deliver the Award in First Aid for Mental health (Level 2 and Level 3 RQF) and our instructor has 4 years delivering training on the above qualifications.

Four Minutes Ltd, Caerphilly Business Park, Britannia House, Van Road, CF83 3GG

Tel. 02921679041

——————————————————————————————————————————————

Cwtch Seminarau Iechyd Meddwl

Seminar Iechyd Meddwl Cymunedol i’r Teulu erbyn Pedwar Munud o Hyfforddiant

Ymunwch â ni yn ein Seminar Iechyd Meddwl Cymunedol Cwtch i’r Teulu gan Gyngor Bwrdeistref Caerffili. Mae’r seminar hwn wedi’i gynllunio i roi awgrymiadau ymarferol a mewnwelediadau ar ddelio â heriau iechyd meddwl o fewn y teulu.

Cynnwys Seminar

Rhagymadrodd

Beth yw iechyd meddwl?

1. Adnabod cyflyrau iechyd meddwl

Fel Straen, Gorbryder, Iselder, Hunan-niweidio, Hunanladdiad ac Anhwylder Bwyta.

Y Continwwm Iechyd Meddwl

Effaith Cyffuriau ac Alcohol

2. Sut i ddarparu cyngor a chyfeirio.

Beth yw Gwrando Anfeirniadol

Ymarfer lluniadu dosbarth o’r Gwrandäwr Da

3. Sut i OFAL

Gwiriwch am Risg Sylweddol neu hunanladdiad.

Cymhwyso sgiliau cyfathrebu anfeirniadol.

Tawelu meddwl a darparu gwybodaeth.

Annog cefnogaeth broffesiynol.

Ymarfer ymarferol dosbarth ar CARE gyda chardiau papur.

Cau

Sut gallwn ni gyflwyno 5 Cam Lles Meddyliol yn ein bywydau gan y GIG.

· Cysylltu

· Byddwch yn Actif

· Dal ati i Ddysgu

· Rhoi i eraill

· Byddwch yn ystyriol

Mae’r maes llafur a’r adnoddau uchod yn dilyn y cymwysterau a reoleiddir gan Ofqual ac Achrediad SQA. Daw’r cynnwys a’r ymarferion o lyfr y Wobr mewn Cymorth Cyntaf mewn Iechyd Meddwl (Lefel 2 RQF)

Mae cynnwys y cwrs yn llawn gwybodaeth ac yn ddiddorol. Gan gynnwys gweithgareddau rhyngweithiol fel chwarae rôl, trafodaethau grŵp, a senarios bywyd go iawn a all wella dysgu a chadw ymhlith cyfranogwyr.

Mae Four minutes Ltd wedi’i ardystio gan Ofqual i gyflwyno’r Dyfarniad mewn Cymorth Cyntaf ar gyfer Iechyd Meddwl (Lefel 2 a Lefel 3 RQF) ac mae gan ein hyfforddwr 4 blynedd yn darparu hyfforddiant ar y cymwysterau uchod.

Four Minutes Ltd, Parc Busnes Caerffili, Britannia House, Van Road, CF83 3GG

Ffon. 02921679041 /  www.fourminutes.trainnig